Jeremiah has a passion for health and fitness, but more importantly people. With a background in athletics and basketball, he is known and respected to always exhibit a "team first" mentality. This mentality was the main engine for his training style as he transitioned to the fitness industry. He made it his mission to ensure that all of his clients felt physically and mentally better after their sessions or camps. 

 

Jeremiah believes that fitness is all about the journey, not just the destination. He applies this same truth to life and imparts his philosophy of grace through his passion and excitement for helping others. He believes that there is no better feeling than helping others create healthy, sustainable changes in their lives. His goal is to enable his clients to take care of their bodies and minds for life. 

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As one of the most sought after performance coaches in the DC metro area, Jeremiah specializes in helping people adopt and apply systems for better longevity. He has worked with professional athletes helping them to add years to their careers, and he prides himself on helping them to maintain a healthy lifestyle even after their playing careers end.